Today’s column is written by guest author Jennifer Erickson, licensed professional counselor. This column originally appeared on Facebook and is reprinted here with permission of the author.
Be gentle with people today. That person who cut you off really could be en route to the hospital. The spouse who says “I can’t today” may really mean it for reasons neither of you fully understand. That jerk customer might have served our country and suffered a traumatic brain injury that affects his mood. The woman who seems bitchy at the grocery store may have been raped as a child.
It’s perfectly ok to avoid these people or to feel mad with the knowledge of exactly what they should or could be doing differently…. Just please remember they do not have your distance or clarity about their situation. Not yet anyway. In the spirit of them gaining insight and behaving better, please render a heartfelt prayer or thought – rather than a harsh judgment – as you walk by or away.